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  • Sustainability and menstrual cycle

    Back in 1926, sanitary pads were a revolutionary invention. They were a practical option for that context and society. Since then, sanitary pads and tampons have been our only options. Now days we live in a different time, we have different needs, we have more access to information and we face a...
  • Menstrual Cramps: why they happen and what can we do about it?

    Yeah, cramps can be upsetting! Sometimes they make you want to look up to the sky and ask "whyyy?!!". At the same time, we still want to understand why they happen.  (You might see some complicated terms during your reading, but we’ll try to keep it as simple as possible!) Menstrual cramps usual...
  • An honest conversation about period

    The words menstruation and period are usually seen as bad words. Luckily for us, they are the best words to say out loud!😊 There are two important things that we, as a community, should speak about more often: First: Menstruation is a natural process. You’re not different, weird, or dirty becaus...